This 60 min appointment is for NEW patients, or for patients who have not received Holistic Nutrition services at OCR within the past 9 months.
Your initial holistic nutrition consultation includes a comprehensive assessment of your health history, nutrition habits, lifestyle, digestion, sleep, stress levels, energy, and wellness goals. Our holistic nutrition practitioner takes a whole-body approach to health, focusing on how nutrition and daily habits can support overall well-being and long-term health.
Holistic nutrition may help support a variety of concerns, including:
Digestive issues and bloating
Low energy and fatigue
Weight management goals
Hormonal balance
Stress and lifestyle-related concerns
Inflammation and overall wellness
Sports performance and recovery
Healthy eating habits and meal planning
Blood sugar balance and cravings
General nutrition education and support
Your personalized plan may include nutritional guidance, meal and snack recommendations, supplement suggestions when appropriate, lifestyle strategies, and realistic habit changes tailored to your goals and routine.
Whether you are looking to improve your energy, support athletic performance, optimize your nutrition, or create healthier long-term habits, our goal is to provide practical, sustainable guidance to help you feel your best.
60 minDurée de la séanceDurée unique
145 $ à 145 $Tarif dans cette cliniqueGénéralement 80 $ à 870 $ à Toronto
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En quoi ça consiste
Most of this first dietetics visit is spent piecing together how you actually eat and what shapes it — meals, routines, symptoms, preferences, medical context and goals — then turning that into a practical eating plan with specific next steps you leave with.
Habituellement réservé pour
Eating feels harder than it should
Conflicting advice has left you stuck
Wanting a clear plan around food
Chez Ossington Chiropractic and Rehabilitation (OCR)
Holistic Nutrition Appointment - Virtual tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
