Kristin is a Registered Holistic Nutritionist and a graduate of the Canadian School of Natural Nutrition. She is passionate about helping individuals feel their best by supporting whole-body wellness through nutrition, lifestyle, and the mind-body connection.
Her path to holistic nutrition was shaped by her own diagnosis of an autoimmune condition. Through that experience, Kristin saw firsthand how powerful food choices, lifestyle shifts, and nervous system support can be in managing symptoms and improving quality of life. This personal journey allows her to meet clients with empathy, understanding, and a practical, real-life approach focused on addressing root causes rather than simply managing symptoms.
Kristin has a long-standing background in senior care and has worked closely with older adults throughout her career. This experience has given her a deep appreciation for the unique health challenges that can arise at different stages of life, as well as the importance of compassionate, individualized support.
She believes that health is not built through restriction or rigid rules, but through personalized nourishment that helps the body find balance. Kristin views nutrition as a supportive tool—one that empowers clients to build trust in their bodies, develop awareness of the mind-body connection, and feel confident in making sustainable choices.
Outside of the clinic, Kristin has two teenage children and is a devoted dog mom to her cockapoo. She enjoys interior design and fashion, interests that reflect her appreciation for balance, creativity, and thoughtful detail.
Kristin is excited to be a part of the OCR wellness team and can’t wait to meet you!
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During this discovery phone call we will discuss health goals while learning about how holistic nutrition can help with a healthier lifestyle. Find out if this is the right fit for you.
This session is designed to help you stay motivated, make adjustments as needed, and build long-term habits that support your overall health, energy, and well-being.
This appointment is for active patients. Reassess goals, discuss progress and make any modifications to plan. Discuss challenges and wins.
This 60 min appointment is for new patients, or for patients who have not received Holistic Nutrition services at OCR within the past 9 months. Your initial holistic nutrition consultation includes a comprehensive assessment of your health history, nutrition habits, lifestyle, digestion, sleep, stress levels, energy, and wellness goals. Our holistic nutrition practitioner takes a whole-body approach to health, focusing on how nutrition and daily habits can support overall well-being and long-term health. Holistic nutrition may help support a variety of concerns, including: Digestive issues and bloating Low energy and fatigue Weight management goals Hormonal balance Stress and lifestyle-related concerns Inflammation and overall wellness Sports performance and recovery Healthy eating habits and meal planning Blood sugar balance and cravings General nutrition education and support Your personalized plan may include nutritional guidance, meal and snack recommendations, supplement suggestions when appropriate, lifestyle strategies, and realistic habit changes tailored to your goals and routine. Whether you are looking to improve your energy, support athletic performance, optimize your nutrition, or create healthier long-term habits, our goal is to provide practical, sustainable guidance to help you feel your best.
This 60 min appointment is for NEW patients, or for patients who have not received Holistic Nutrition services at OCR within the past 9 months. Your initial holistic nutrition consultation includes a comprehensive assessment of your health history, nutrition habits, lifestyle, digestion, sleep, stress levels, energy, and wellness goals. Our holistic nutrition practitioner takes a whole-body approach to health, focusing on how nutrition and daily habits can support overall well-being and long-term health. Holistic nutrition may help support a variety of concerns, including: Digestive issues and bloating Low energy and fatigue Weight management goals Hormonal balance Stress and lifestyle-related concerns Inflammation and overall wellness Sports performance and recovery Healthy eating habits and meal planning Blood sugar balance and cravings General nutrition education and support Your personalized plan may include nutritional guidance, meal and snack recommendations, supplement suggestions when appropriate, lifestyle strategies, and realistic habit changes tailored to your goals and routine. Whether you are looking to improve your energy, support athletic performance, optimize your nutrition, or create healthier long-term habits, our goal is to provide practical, sustainable guidance to help you feel your best.
This 60 min appointment is intended for patients who have already completed an Initial Holistic Nutrition Consultation. During this follow-up session, your practitioner will review your personalized nutrition and wellness plan in detail, answer questions, and provide ongoing guidance and accountability to help you successfully implement sustainable lifestyle changes. The focus is on creating realistic strategies that fit your routine, goals, and overall health needs. Your customized plan may include: Nutrition and meal guidance Lifestyle and wellness recommendations Supplement recommendations when appropriate A personalized 3-day meal plan Goal setting and habit support Ongoing email support between visits
This 60 min appointment is intended for patients who have already completed an Initial Holistic Nutrition Consultation. During this follow-up session, your practitioner will review your personalized nutrition and wellness plan in detail, answer questions, and provide ongoing guidance and accountability to help you successfully implement sustainable lifestyle changes. The focus is on creating realistic strategies that fit your routine, goals, and overall health needs. Your customized plan may include: Nutrition and meal guidance Lifestyle and wellness recommendations Supplement recommendations when appropriate A personalized 3-day meal plan Goal setting and habit support Ongoing email support between visits
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From $65 for 30 min — the cheapest dietetics appointment this clinic charges for. · Soonest: Mon 10 · 2:30 PM10 openings on Mon 10 · 10 in the days ahead
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