Manual Fascial Release (MFR) is a gentle yet highly effective hands-on therapy that focuses on the fascia—the connective tissue that surrounds and supports your muscles, joints, nerves, and organs. When fascia becomes tight due to injury, stress, or postural imbalances, it can lead to pain, stiffness, and reduced mobility.
Our Registered Massage Therapists use slow, sustained pressure to release restrictions within the fascia. This approach works with the body’s natural responses, easing tension, improving circulation, and restoring balance. Unlike treatments that focus only on muscles, MFR addresses the body’s connective tissue network for deeper, longer-lasting results.
Benefits of MFR:
* Relieves pain, stiffness, and tension
* Improves posture and movement patterns
* Enhances flexibility and range of motion
* Supports faster recovery from strain or injury
Conditions MFR Can Help With:
* Chronic neck, back, and shoulder pain
* Headaches and jaw tension (TMJ)
* Sports injuries and repetitive strain conditions
* Plantar fasciitis, tendonitis, and scar tissue restrictions
MFR is ideal for athletes, individuals managing chronic pain, or anyone seeking better mobility and overall wellness.
45 à 75 minDurée de la séance3 durées offertes ici
100 $ à 132 $Tarif dans cette cliniqueGénéralement 25 $ à 335 $ à Calgary
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Otium Wellness Inc.
Myofascial Release Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
