Fascial Stretch Therapy (FST) is a gentle, pain-free form of bodywork that targets the fascia to restore balance, improve flexibility, and reduce discomfort.
During your session, the body is kept fully relaxed, allowing for deeper stretches while engaging the parasympathetic nervous system. This creates lasting improvements in mobility, helps speed up recovery, and can even enhance athletic performance.
This is a 30 minute follow-up visit, and is performed by a registered massage therapist.
30 à 90 minDurée de la séance5 durées offertes ici
90 $ à 195 $Tarif dans cette cliniqueGénéralement 29,10 $ à 834 $ à Toronto
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Peridot Wellness
FST Visit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
