A combination of Thai massage techniques and assisted PNF (Proprioceptive Neuromuscular Facilitation) stretching. Appropriate for anyone who wants to improve or maintain range of motion, flexibility, mobility. Suitable for active individuals and athletes to improve performance and prevent injury. It can also be helpful for sedentary folks and desk workers for relief of pain and discomfort.
This treatment is customized for your body's needs. The recipient is fully clothed.
60 minSession lengthSingle length
$140–$140Price at this clinicTypically $29.10–$834 across Toronto
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At Peridot Wellness
Thai Bodywork + Stretch as this clinic offers it — its lengths, prices and team.
