2 lengths · 60–90 min · $80–$100 · 3 practitioners
Reflexology can be a wonderful support during pregnancy, offering many benefits for expecting mothers. Treatments may help promote relaxation, reduce discomfort, ease nausea, relieve swollen feet and legs, and support overall well-being during this important time.
Because the body experiences significant hormonal shifts during the first trimester, reflexology treatments are recommended beginning in the second and third trimesters. If you are within two weeks of your due date, a session focused on labour preparation and induction techniques may be appropriate.
There are specific reflexology points known to support the body’s natural labour process. When your baby is ready to enter the world, these techniques may help encourage labour to begin.
Your session begins with a warm, soothing foot bath followed by a short consultation to determine your needs and preferences. You will then relax comfortably on the treatment table, fully clothed and lying face up, while receiving a gentle and restorative reflexology treatment. The session concludes with comforting hot towel wraps for the feet.
Whether you are seeking relaxation, relief from common pregnancy discomforts, or support as you approach labour, this treatment is designed to nurture both you and your baby.
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