Physiothérapie

Bike Fit

Our physiotherapists have advanced training in bike fitting, are avid (some competitive) cyclists, and will do whatever it takes to find the fit that will enhance performance, increase comfort and prevent overuse injuries. Our Approach: Your therapist will: • Conduct a brief medical/riding history: Your physio will learn about your goals, current level of cycling, and any issues you’re experiencing on the bike. • Perform a musculoskeletal exam: Targeting trouble regions with cycling, specifically looking for range of motion or strength deficiencies that may be limiting optimal positioning. • Assess your existing on-bike ergonomics: Identify pain sources. • Observe your postural and pedaling techniques: From front, back, and sides. From the on-bike assessment, your physiotherapist will: • Adjust cleats, saddle, handlebars, and stem for optimal positioning. • Recommend exercises and stretches to perform off the bike, if needed. • Provide an individualized bike fit report: Includes measurements and modifications made, and any suggestions from the bike fit. • If any adjustments are recommended that are not possible in the clinic, your physio will provide recommendations on where/how to proceed with this.

90 min Durée de la séance Durée unique

240 $ à 240 $ Tarif dans cette clinique

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En quoi ça consiste

Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.

Habituellement réservé pour

Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan

Chez Physiotherapy @ RebalanceMD

Bike Fit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.