Fill Your Cup: From Burnout to Resiliency Workshop

120 min · $45Direct bills Extended health plans

Vous passez l’heure à parler avec quelqu’un qui vous écoute vraiment — clarifier ce qui se passe, repérer les patterns, mettre des mots sur ce qui vous pèse — puis vous repartez avec des pistes concrètes à essayer.

Usually booked forQuand ça déborde depuis un momentDifficulté à gérer stress ou anxiétéBesoin d’y voir plus clair

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120 minBurnout and stress have been called the "health epidemic of the 21st century." Facilitated by Pine's very own co-founder Mallory Becker (R. Psych.), you will learn tools, gain insight and develop practices to ease and prevent burnout. In this workshop, we will: - Learn 6 types of responses to stress - Explore the Burnout Equation - Create a personalized Burnout Profile - Learn how your body responds to Burnout - Explore the importance of resilience & hope - Learn about over functioning & under functioning - Explore how to create more hope - Connect to your core values - Create personalized prevention & maintenance interventions This workshop will occur over Zoom and we will email you the login information 24 hours prior to the workshop. The cost per participant is $45 plus GST. After registering, your credit card will be processed. If you wish to e-transfer, the $47.25 can be sent to info@pinehealth.ca. If you have any questions, please call our office at 587-855-5598 to arrange. Note: This workshop is considered educational in nature and is likely not eligible for insurance reimbursement. Refunds/credit will be available until 48 before the workshop.

$45

Before you book

Direct billing

Extended health plans is billed at the desk — you pay the remainder.

Getting there

6720 104 Street NW Ste 201, Edmonton, AB · (587) 855-5598

Vérifié il y a 4 h · les tarifs viennent directement de la clinique