Counseling
Embracing Change: Building Resilience
As life unfolds, it can present a series of challenges. Whether you're navigating a change at work, contemplating a move, managing illness, adjusting to aging, or coping with the loss of a partner or loved one, life can sometimes feel overwhelming.
This small-group experience is designed to provide a supportive space for connection, reflection, and growth. Together, we will explore themes such as loneliness, fear, uncertainty, hope, and resilience while learning practical tools to help you navigate life's transitions and feel more connected along the way.
This is a four-part group series. Participants are asked to commit to attending all four sessions, as consistency helps build trust, connection, and a meaningful group experience.
To help create a safe and supportive group environment:
- Prior to joining, each participant will meet with Tannis for a brief individual consultation (virtual or in person at RiverLines) to ensure the group suits their needs (complimentary)
- Confidentiality agreements will be provided and signed before the first session.
- All discussions within the group are confidential and should not be shared outside of the group. If participants connect with one another outside of the group setting, this should be disclosed to the group.
75 min Durée de la séance Durée unique
Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez RiverLines Health & Well-Being Studio
Embracing Change: Building Resilience tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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Vérifié il y a 29 min
