Join Scarlett Baker, RHN, for a fun, practical online weight-loss workshop designed to help you feel lighter, stronger, and more in control of your health without restriction, stress, or confusing diet rules.
Learn how to:
• Build simple, nourishing meals that support weight loss and steady energy
• Understand how your metabolism, gut, and hormones work—and how to rebalance them naturally
• Reduce cravings, bloating, and fatigue with easy daily habits
• Create a realistic, sustainable plan that fits your lifestyle (no gimmicks or quick fixes)
Perfect for anyone who wants to feel motivated, refreshed, and empowered heading into the new year—with a clear blueprint for lasting results.
*Once you book this workshop you will receive a 'pay balance' email to prompt you to pay with a credit card or etransfer. Additionally, you can add a credit card to your profile and we will process your payment upon booking.
**If you would like to join this workshop online, please note that in additional information. A zoom link will be sent to you the day of the workshop.
90 minDurée de la séanceDurée unique
30 $ à 30 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Robin's Nest Family Care
The Balanced Body Blueprint Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
