Duration: 120 Minutes
Cost: $280
I’m thrilled to invite you to experience a truly transformative session that blends Somatic Integration Coaching and Massage Therapy.
This fusion of therapy is designed to harmonize your mind and body, helping you feel refreshed, balanced, and deeply connected.
What to Expect:
1. Somatic Integration Coaching (60 minutes):
This personalized coaching session focuses on harnessing the body's innate wisdom to promote healing and personal growth. During the session, you'll explore and release stored emotional and physical tension through awareness exercises, guided movement and breathwork. The focus is to tune into the flow of energy within your body, identifying areas where energy might be blocked or stagnant. Through being-ful movement and body awareness techniques, you'll work to harmonize this energy, fostering a deeper connection between mind, body and soul. This process aims to enhance overall well-being, increase vitality, and support personal transformation.
2. Massage Therapy (60 minutes):
After your coaching session, you'll receive a therapeutic massage, complete with de-armoring techniques. Using a mix of massage techniques, touch is tailored to your therapeutic needs to help release muscle tension and promote relaxation so you can explore your inner world. The de-armoring techniques specifically target deeply held tensions and emotional blocks, allowing for a profound release and restoration. This part of the session is all about unwinding, improving circulation, and easing any stiffness or discomfort you might be holding onto. It’s the perfect complement to the insights we explored during coaching.
The Benefits:
- Deep Self-Awareness: You’ll uncover connections between your physical sensations and emotional state, leading to greater understanding and growth.
- Physical Rejuvenation: Enjoy relief from bodily tension and an overall sense of physical well-being.
- Emotional Release: We’ll work through emotional blocks, helping you find a sense of balance and calm.
- Mind-Body Connection: Strengthen the connection between your mind and body, enhancing your overall quality of life.
I’m looking forward to guiding you through this rejuvenating experience and helping you find a new level of balance and well-being. Feel free to reach out with any questions.
Warmly,
Niki
120 minDurée de la séanceDurée unique
280 $ à 280 $Tarif dans cette cliniqueGénéralement 195 $ à 399 $ à Ottawa
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Room To Heal
Somatic Integration Coaching + Registered Massage Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
