This session is to continue with core stability work within the treatment setting. This is for those who have already been assessed and are looking to continue to go deeper, need some guidance, or prefer to have accountability to continue along their healing journey.
45 minDurée de la séanceDurée unique
80 $ à 80 $Tarif dans cette cliniqueGénéralement 80 $ à 82,50 $ à Collingwood
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Chez Shayne Henderson, Massage & Movement Therapist
Restore Your Core™ - Training session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
