Embrace Stillness and Inner Peace
Deepen Your Practice with Gentle Stretches and Mindful Serenity. This soothing session combines gentle, long-held yoga poses to release deep tension and enhance flexibility, paired with guided meditation to cultivate mindfulness and inner calm. Perfect for all levels, this practice restores balance, reduces stress, and fosters a profound connection to your body and breath
45 minSession lengthSingle length
$15–$15Price at this clinic
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At Smart Healing Centre
Yin and Meditation as this clinic offers it — its lengths, prices and team.
