Autres traitements
Lymphedema Workshop
This educational class is designed for individuals experiencing lymphedema, swelling, or lymphatic congestion, and will guide you through simple, evidence-informed techniques to help encourage healthy lymphatic flow and reduce discomfort.
During this session, you will learn:
How the Lymphatic System works and why it matters for swelling and overall health
A guided daily routine using breathwork and gentle movement to stimulate lymphatic flow
Safe dry brushing techniques to support circulation and skin health
How to use a Gua Sha Board with light, lymphatic-focused pressure (no aggressive scraping)
Positioning and lifestyle strategies to help manage swelling throughout the day
You will leave with a simple, practical 10–20 minute daily routine that can be easily integrated into your self-care practice.
Who this class is for:
Individuals diagnosed with lymphedema
Those experiencing mild swelling or fluid retention
Clients looking to support lymphatic health between treatments
Please Note:
This is an educational class and does not replace medical care or individualized treatment. Techniques are taught for general self-care purposes only.
This workshop is $100+hst
90 min Durée de la séance Durée unique
Couverture inconnue Assurance Cette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
Chez STG Health and Wellness
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5 Main St N, Po Box763, Brant, ON · (519) 755-8911
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