Counseling
Protect Your Energy: Meditation Event & Mini Workshop
If you often leave conversations or settings feeling heavy, exhausted, or unlike yourself, this evening is for you.
A practical meditation circle + mini workshop for people who feel drained by others.
A 75–90 minute in-person evening focused on:
- How to handle energy-draining people
- What to do when someone starts verbal-dumping unexpectedly
- Simple boundary tools and response scripts
grounding techniques in the moment
- Releasing energy after difficult interactions
- Reiki-infused guided meditation for protection and reset
90 min Durée de la séance Durée unique
20 $ à 20 $ Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez Studio Satori
Protect Your Energy: Meditation Event & Mini Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
3 praticiens l’offrent ici
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462 Main Road, Suite B (2nd floor), Hudson, QC
Vérifié il y a 14 min