Each treatment is 75 minutes for a total of 5 HOURS. Investment: $65.00 per treatment for a total of $260.00. This class series is designed for those interested in learning a variety of yoga-informed practices that address factors commonly associated with peri- and post-menopausal stages of life. These evidence-informed practices will address pelvic floor health (incontinence and pain), balance, balance confidence, bone health, injury and fall risk factors, sleep disturbances and fatigue, mental health and nervous system dysregulation, brain fog, metabolic changes, self-compassion, upper body strength, and overall whole-body mobility.
This series is based on current research studying the effects of yoga on numerous injury and fall risk factors in peri- and post-menopausal women.
Whether you are looking to address specific menopause-related concerns, or simply wanting to engage in compassionately guided and safe self-care practices to help you move, breathe, focus, rest, restore and have fun, these 4 treatment sessions will be suited for you.
*This is a small, therapeutic group class setting where your physiotherapist has vast expertise in integrating evidence-informed yoga breathing, awareness and movement practices into pelvic rehabilitation, fall prevention, and overall healthcare without hands-on manual therapy or internal pelvic assessments or treatment.
**PLEASE BOOK ALL 4 TREATMENTS (JAN 14, 21, 28, FEB 4**
300 minDurée de la séanceDurée unique
65 $ à 65 $Tarif dans cette clinique
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the appointment is spent figuring out what your body can and can’t do — talking through the pattern of the problem, then checking movement, strength, balance and specific tests — with some hands-on treatment or exercise coaching and a plan to take away.
Habituellement réservé pour
Pain that keeps coming back
An injury that changed how you move
Wanting a clearer picture and plan
Chez Summit Physio + Wellness
Balance Flow PhysioYoga Class Series Treatments tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
Qui l’offre
1 praticien l’offre ici
Shelly ProskoVérifié auprès du registre public de la profession, le 8 août 2026115 $ · 40 min
