In this treatment time we can work specifically on spot areas of concern.
Discuss with me your priorities at the start of the session.
Our Relaxation Massage will melt away tension, promoting deep relaxation and stress relief. It enhances circulation, flushing out toxins and promoting lymph circulation. Experience blissful serenity and renewed well-being in just one session. This treatment will primarily be silent other than directions for the client during the service.
Deep Tissue Massage targets chronic tension and muscle knots, providing profound relief from pain and stiffness. By applying firm pressure and slow strokes, it breaks down adhesions and restores mobility, promoting better posture and flexibility. Experience improved range of motion and a sense of revitalization in just one session.
Sport Massage is tailored to athletes and active individuals, focusing on specific muscle groups to enhance performance, prevent injuries, and speed up recovery. It incorporates techniques like stretching and friction to increase flexibility, reduce muscle soreness, and promote optimal athletic function. Experience improved agility, reduced risk of injury, and accelerated post-exercise recovery with Sport Massage.
60 à 90 minDurée de la séance2 durées offertes ici
115 $ à 155 $Tarif dans cette cliniqueGénéralement 95 $ à 185 $ à Cochrane
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
