Discovering Your Essence is a two-part coaching experience where we partner together to understand where your fear and self-defense are getting in the way of truly experiencing life.
Once you have better knowledge of how these "survival mechanisms" work, you can begin to see how they subconsciously operate in your day-to-day life.
120 minSession lengthSingle length
$150–$150Price at this clinic
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What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Direct billing accepted
TAOH Wellness says it direct bills:
Public fundersICBC
Extended healthMedavie Blue Cross
At TAOH Wellness
Discovering your Essence as this clinic offers it — its lengths, prices and team.
