Team Mental Performance Coaching is designed to enhance performance of athletes and teams. Using a three-pronged approach to athlete education, performance optimization, and performance maintenance mental skill coaching systematically builds the habits of the elite. Results include self-awareness, self-regulation, building confidence, enhancing focus/concentration, athletes wellness and much more.
60 minDurée de la séanceDurée unique
250 $ à 250 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Testify Performance South Landing
Team Mental Performance Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
