Kinésiologie
Personal Training Session
Maximize your fitness in a focused 30-minute personal training session at THE CLINIC at CHRISTIE. Our certified personal trainers are dedicated to helping you achieve your health and fitness goals, no matter your starting point.
During your session, you’ll receive personalized attention and a tailored workout plan that fits your specific needs and fitness level. Our trainers will guide you through effective exercises designed to enhance strength, endurance, and overall wellness in a time-efficient manner.
Experience expert coaching and motivation in a supportive environment. Take this step towards a healthier, more active you!
Book your 30-minute personal training session today!
30 à 45 min Durée de la séance 2 durées offertes ici
55 $ à 77,50 $ Tarif dans cette clinique Généralement 40 $ à 105 $ à Toronto
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
- Getting back into exercise safely
- Movement that feels off or limited
- Wanting form checked during training
Chez The Clinic
Personal Training Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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Qui l’offre
2 praticiens l’offrent ici
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727 Dovercourt Rd, Toronto, ON · (647) 348-3029
Vérifié il y a 10 min