Personal Training Assessment at THE CLINIC at CHRISTIE
Kickstart your fitness journey with a Personal Training Assessment at THE CLINIC at CHRISTIE. This initial session is designed to evaluate your current fitness level, establish your goals, and create a customized plan tailored specifically to your needs.
During your assessment, our certified personal trainers will conduct a thorough evaluation, including a discussion of your fitness history, lifestyle, and any specific areas you wish to focus on. You’ll receive personalized recommendations and insights to help you achieve optimal results.
Whether you’re new to exercise or looking to enhance your existing routine, this assessment is the perfect way to set a strong foundation for your fitness journey. Take the first step towards a healthier, stronger you!
30 minDurée de la séanceDurée unique
77,50 $ à 77,50 $Tarif dans cette cliniqueGénéralement 75 $ à 77,50 $ à Toronto
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Habituellement réservé pour
A first visit for movement concerns
Pain during exercise or daily tasks
Wanting a clear starting point
Chez The Clinic
Personal Training Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
