Mental Performance Session · The Lab - Rehab and Performance · Ailio
Counseling
Mental Performance Session
Follow-up sessions focus on building and progressing mental skills that support performance and well-being.
Each session emphasizes reflection, skill development, and skill application, to support sustainable growth and development towards client performance goals.
60 minDurée de la séanceDurée unique
120 $ à 120 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what has shifted since last time and working on it in real time — making sense of patterns, practising ways to respond differently, and staying with difficult thoughts or feelings — so you leave with a clearer thread to pick up between sessions.
Habituellement réservé pour
Picking up where last session left off
Something happened and you want to unpack it
Keeping momentum with work already underway
Chez The Lab - Rehab and Performance
Mental Performance Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
