For anyone seeking mental health support for anxiety disorders, depression, stress management, trauma and Obsessive-Compulsive Disorder (OCD). This 50-minute video session takes place over a secure network through which Jelani can assist patients using Cognitive-Behavioural Therapy (CBT). CBT is a form of talk therapy that focuses on helping patients develop healthier ways of thinking and responding to situations so that they can function better in their daily lives.
50 minDurée de la séanceDurée unique
195 $ à 195 $Tarif dans cette cliniqueGénéralement 60 $ à 250 $ à Toronto
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The Movement Clinic
Video Counselling tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
