Jelani's virtual sessions focus on empowering clients in their lives through the use of talk therapy. His primary approach to treatment, Cognitive Behavioural Therapy (CBT), focuses on the relationship between thoughts, feelings and behaviours. Jelani aims to help his clients think and respond to situations in healthier, more adaptive ways that will benefit them long-term. He provides virtual counselling for individuals 16 years and older.
**Areas of expertise:** anxiety disorders, depression, stress, obsessive-compulsive disorder (OCD) and trauma
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For anyone seeking mental health support for their first time. This 20-minute complimentary phone consultation provides patients with the opportunity to ask Jelani questions and to determine how video psychotherapy can be of assistance to them.
For anyone seeking mental health support for anxiety disorders, depression, stress management, trauma and Obsessive-Compulsive Disorder (OCD). This 50-minute video session takes place over a secure network through which Jelani can assist patients using Cognitive-Behavioural Therapy (CBT). CBT is a form of talk therapy that focuses on helping patients develop healthier ways of thinking and responding to situations so that they can function better in their daily lives.
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Openings vérifié il y a 11 min
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