Assessment & Personalized Strength & Conditioning Plan
Assessment & Plan Creation
- Meet with your S & C Coach to assess and plan.
Your Coach will then take time to create and provide you with a personalized plan.
Follow-up meeting included to review your plan
OR
Choose from our multi-session packages to train with your coach
(Full time provided for your assessment, creation of plan and review session is 2 + hours)
GST Applicable
30 minDurée de la séanceDurée unique
350 $ à 350 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Facturation directe acceptée
The Movement Lab Whistler déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez The Movement Lab Whistler
Assessment & Personalized Strength & Conditioning Plan tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
