This Package is best for parents of little ones aged 4 months up to 4 years of age and you would like to get to the root of your child's sleep challenges and have a personalized plan you can implement with some follow-up support.
This package includes:
• a comprehensive analysis of your intake form: including sleep and feeding logs, as well as questions about your child’s health, temperament, and more prior to our call.
• one sleep education call, in which we discuss your intake form and then provide specific suggestions about strategies you can implement to meet your sleep goals.
• one email summary of what we discussed in our sleep education call sent to you by email.
• one email check-in 2 weeks after our consult.
• relevant articles and handouts to further your understanding of sleep.
90 minDurée de la séanceDurée unique
225 $ à 225 $Tarif dans cette cliniqueGénéralement 180 $ à 525 $ à Vaughan
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The Nest Health
Basic Sleep Coaching Package (Virtual) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
