Shirodhara Massage · The Way Holistic Collective, Calgary · Ailio
Massothérapie
Shirodhara Massage
An ancient Ayurvedic therapy designed to calm the mind and body.
Shiro means “head” and Dhara means “continuous flow.”
This deeply relaxing treatment uses a gentle stream of warm herbal oil that flows steadily over the forehead, specifically over the ajna chakra (the third eye center) associated with intuition and mental clarity. The continuous flow of oil soothes the nervous system, quiets the mind, and induces a state of profound relaxation similar to meditation or sleep.
The session begins with a 15-minute head and scalp massage to settle your mind and prepare you for deep stillness and receptivity.
Benefits:
An excellent treatment for balancing Vata dosha, and conditions such as insomnia, anxiety, stress, and mild depression. Shirodhara is a great treatment for relieving stress, tension headaches, improving sleep and clearing your mind of mental chatter.
Note:
Oil will remain in the hair after treatment. Please bring a toque or hat to cover your head afterward.
60 minDurée de la séanceDurée unique
145 $ à 145 $Tarif dans cette cliniqueGénéralement 25 $ à 335 $ à Calgary
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez The Way Holistic Collective
Shirodhara Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
