Counseling
1-to-1 EFT Session
In this 1-hour EFT (Emotional Freedom Techniques) session, we will work together to identify and release emotional blockages that may be impacting your mental, emotional, and physical well-being. EFT, also known as tapping, is a powerful technique that combines gentle tapping on key acupressure points on the body with focused attention on specific emotions or limiting beliefs.
During the session, you will be guided to identify the emotions or issues you'd like to address, such as stress, anxiety, fear, past events, or self-doubt. We will then use the tapping process to help neutralize the intensity of these emotions, enabling you to experience greater clarity, peace, and balance.
This is a safe, supportive, and non-judgmental space where you can explore your feelings at your own pace. Whether you're looking for emotional relief, improved mental clarity, or a shift in your overall energy, this session will help you release what no longer serves you, empowering you to move forward with confidence and ease.
60 min Durée de la séance Durée unique
120 $ à 120 $ Tarif dans cette clinique Généralement 85 $ à 120 $ à East Gwillimbury
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
- Feeling stuck in the same patterns
- A hard period that feels overwhelming
- Wanting space to talk things through
Chez The Wellwoman Clinic
1-to-1 EFT Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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18642 Leslie St, East Gwillimbury, ON · (416) 672-0165
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