Life Reset Coaching Session · The WOMB Burlington · Ailio
Counseling
Life Reset Coaching Session
This 30-minute intensive coaching session is designed to support you through emotional overwhelm, stress, life transitions, mindset blocks, or periods where you may be feeling emotionally stuck or disconnected from yourself.
Together, we will begin with grounding and an emotional check-in to explore what feels heaviest for you right now. You will receive compassionate support, one focused coaching tool, and one practical takeaway practice to help you move forward with more clarity, calmness, and self-awareness.
Each session also includes a short calming energy practice to help regulate the nervous system, reconnect mind and body, and leave you feeling more grounded and supported.
This session is ideal for anyone needing emotional support, mindset guidance, grounding, and a safe space to pause, reset, and reconnect with themselves.
30 minDurée de la séanceDurée unique
60 $ à 60 $Tarif dans cette cliniqueGénéralement 60 $ à 95 $ à Burlington
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez The WOMB Burlington
Life Reset Coaching Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
