This performance-driven treatment is designed to target specific areas of tension, supporting recovery, mobility, and injury prevention where you need it most.
Each session begins with a brief mobility assessment, allowing your RMT to tailor the treatment to your movement patterns and chosen focus area. Techniques may include dynamic stretch therapy, Thai yoga-inspired stretching, and myofascial release to help reduce tightness, improve flexibility, and restore optimal function in the targeted region.
*Please wear comfortable athletic clothing that allows for movement.*
Enjoy complimentary access to our pool deck amenities before or after this service.
50 à 80 minDurée de la séance2 durées offertes ici
190 $ à 260 $Tarif dans cette cliniqueGénéralement 80 $ à 325 $ à Toronto
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Tonic Spa
Athletic Performance Massage tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
