Prenatal and postpartum massage help pregnant women relieve stress and discomfort in pregnancy or after birth. It has many benefits such as increased blood circulation, reduced swelling in joints, and decreased muscular aches and pain.
It also provides relaxation and stress reduction that may help with poor sleep quality and insomnia which a lot of pregnant women experience. Prenatal and postpartum can be very safe as long as appropriate precautions are taken depending on the trimester you are in.
As much benefit as it provides, it is not suitable for everyone. If you do have any high-risk complication or concerns, please consult your doctor/midwife before booking.
30–60 minSession length3 lengths offered here
$84–$136.50Price at this clinicTypically $35–$185 across Coquitlam
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Direct billing accepted
Trifecta Rehab says it direct bills:
Public fundersICBC
At Trifecta Rehab
Pregnancy Massage as this clinic offers it — its lengths, prices and team.
