VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense exercise. This measurement is a great indicator of cardiovascular fitness and aerobic endurance. The more oxygen a person can use during high level exercise, the more energy a person can produce. The test involves either exercising on a treadmill or a bike at an intensity that increases every few minutes until exhaustion, and is designed to achieve a maximal effort.
60 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent checking how your joints and muscles are moving — talking through what you’re noticing, testing movement, posture and tenderness — then doing hands-on joint work or soft-tissue treatment and sending you out with a clear next-step plan.
Habituellement réservé pour
Back or neck pain that lingers
Feeling stiff after work or driving
Wanting someone to assess how you’re moving
Facturation directe acceptée
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Chez Valeo Health Clinic
VO2 Max - Direct Method tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.