This 45 minute appointment is for clients who have already completed an initial intake session and are continuing ongoing therapy.
Sessions take place by secure online video through Jane. After booking, you’ll receive an email with simple instructions and a private link to join your appointment.
Please plan to join from a quiet, private space using your computer, tablet, or phone.
45 minSession lengthSingle length
$170–$170Price at this clinicTypically $48–$225 across Waterloo
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What it is
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Usually booked for
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
At Vibrant Living
Individual Psychotherapy - (Virtual) as this clinic offers it — its lengths, prices and team.
