I provide nervous-system-informed psychotherapy for adults who experience chronic stress, emotional overwhelm, or a sense of feeling “off” despite functioning well in daily life. Many clients I work with are navigating life transitions or seeking a deeper, more embodied understanding of themselves.
My work is collaborative and somatic, integrating body-based awareness with psychological insight to support regulation and sustainable change. I bring over twenty years of experience in nervous system-focused care through my background in tonal chiropractic.
Sessions are offered virtually and by phone.
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This 45-minute appointment is for new clients starting therapy. We’ll connect by phone at your scheduled time. You’ll receive a confirmation email after booking. Please plan to be in a quiet, private space where you can speak comfortably and without interruption.
This 45-minute appointment is for new clients starting therapy. Sessions take place by secure online video through Jane. After booking, you’ll receive an email with simple instructions and a private link to join your appointment. Please plan to join from a quiet, private space using your computer, tablet, or phone.
This 45 minute appointment is for clients who have already completed an initial intake session and are continuing ongoing therapy. Sessions take place by phone at your scheduled appointment time. You’ll receive a confirmation email after booking. Please plan to be in a quiet, private space where you can speak comfortably and without interruption.
This 45 minute appointment is for clients who have already completed an initial intake session and are continuing ongoing therapy. Sessions take place by secure online video through Jane. After booking, you’ll receive an email with simple instructions and a private link to join your appointment. Please plan to join from a quiet, private space using your computer, tablet, or phone.
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