Grocery Shopping Tour

120 min · $199 · 1 practitioner

Vous passez surtout du temps à parler de vos habitudes, de vos repas, de vos horaires et de ce qui bloque au quotidien — puis vous repartez avec des pistes concrètes, des objectifs clairs et un plan alimentaire adapté à votre réalité.

Usually booked forManger de façon plus structuréeMieux comprendre ses habitudes alimentairesFaire le point sur son alimentation

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120 minThis is for existing clients who have received a plan from Alice to better implement healthier choices by shopping smarter at the grocery store. Alice teaches clients to shop clean and healthy at their most frequently visited grocery store (anywhere within 25km distance from the clinic). Alice will walk through the aisles in the grocery store to go through all the different food groups, educate clients on how to effectively read nutrition labels and ingredient lists, as well as spot the health-washing tactics used by food companies. She dives deep into how foods are prepared and helps clients understand the spectrum of factors to consider when shopping for different foods. For example, out of the 50 different kinds of breads, what is the best option and why? Up to two members from the same household are welcome to join the tour at no additional cost. In fact, Alice encourages it as she understands how valuable it is for clients to have the support of their close ones on their health journey and how empowering education can be to make better choices.

$199

Who offers this

1 practitioner at this clinic

Times shown are for 120 min · $199.

Alice Park$199 · 2 hrNo upcoming times publishedProfile

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Getting there

201 - 130 Brew St, Port Moody, BC · (604) 469-0426

Vérifié il y a 9 h · les tarifs viennent directement de la clinique