Based on the information provided in your questionnaire, your coach will help you identify your needs, articulate your goals, and set your priorities. Walk away with clarity, direction and one focused action item.
Once goals are determined and action items stablished, you can book another guided self-exploration to identify challenges, barriers that are on the way of accomplishing the goals and how to overcome them.
50 minDurée de la séanceDurée unique
75 $ à 75 $Tarif dans cette cliniqueGénéralement 75 $ à 200 $ à Cambridge
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez Walking Tree Wellness Centre
Guided Self-Exploration - In Person tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
