Held In The Hips - Group Acupuncture Workshop · Wellness Within Holistic Health · Ailio
Acupuncture
Held In The Hips - Group Acupuncture Workshop
Hosted at Vida Studio in Comox. Join Stephanie Grozell & Sydney Fletcher for a restorative workshop blending movement, Chinese medicine wisdom, nervous system education, acupuncture, breathwork, and guided yoga Nidra meditation to explore the relationship between stress, tension, grounding, and support within the body. Through gentle mobility practices, Qi Gong, embodied education, and deep rest, participants will learn how modern stress patterns affect the hips, pelvis, breath, and nervous system — and how to reconnect with the body in a more supportive and sustainable way. This workshop is designed for anyone feeling tight, depleted, overwhelmed, disconnected, or “stuck,” and offers practical tools for regulation, mobility, body awareness, and restoration in a compassionate, accessible environment.
180 minDurée de la séanceDurée unique
90 $ à 90 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent mapping out what’s going on in your body and choosing points, then resting with fine needles in place for a stretch — sometimes with heat, cups or electrical stimulation — and you leave with a sense of what was treated and whether more sessions make sense.
Habituellement réservé pour
Ongoing tension that keeps coming back
A flare-up that changed how you move
Wanting a different approach than exercise alone
Chez Wellness Within Holistic Health
Held In The Hips - Group Acupuncture Workshop tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
