Fascial Stretch Therapy · White Birch Wholistics · Ailio
Massage therapy
Fascial Stretch Therapy
This therapy is highly effective in preventing injuries, increasing range of motion, and reducing pain. Through a series of gentle stretching and manipulation techniques, FST promotes joint mobility, increases blood flow, and enhances overall physical performance. This therapy is particularly beneficial for athletes, individuals recovering from injuries, or those experiencing chronic pain.
60 minSession lengthSingle length
$115–$115Price at this clinicTypically $15–$155 across Windsor
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What it is
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Usually booked for
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
At White Birch Wholistics
Fascial Stretch Therapy as this clinic offers it — its lengths, prices and team.
