Staci Harrison

A form of alternative medicine that focuses on the manipulation of the craniosacral system, which includes the bones of the skull, the spinal column, and the fluid that surrounds the brain and spinal cord. This therapy aims to enhance the movement and flow of the cerebrospinal fluid, which nourishes and protects the central nervous system.

This therapy is highly effective in preventing injuries, increasing range of motion, and reducing pain. Through a series of gentle stretching and manipulation techniques, FST promotes joint mobility, increases blood flow, and enhances overall physical performance. This therapy is particularly beneficial for athletes, individuals recovering from injuries, or those experiencing chronic pain.

Hot stone massage therapy is a soothing technique that combines the principles of traditional massage with the therapeutic benefits of heated stones. As the smooth, heated stones are carefully placed on specific points of the body, they help to melt away tension and promote deep relaxation. The warmth from the stones penetrates the muscles, enhancing blood circulation and alleviating muscle stiffness.

Hot stone massage therapy is a soothing technique that combines the principles of traditional massage with the therapeutic benefits of heated stones. As the smooth, heated stones are carefully placed on specific points of the body, they help to melt away tension and promote deep relaxation. The warmth from the stones penetrates the muscles, enhancing blood circulation and alleviating muscle stiffness.

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains. **Please note - this is NOT for new clients**

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains. **Please note - this is NOT for new clients**

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains. **New clients please book an Initial Treatment & Assessment appointment**

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains.

Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains.

*For new clients only* Registered massage therapy is a professional approach to managing pain and promoting relaxation. With a focus on providing therapeutic benefits, this form of therapy involves the manipulation of soft tissues to alleviate discomfort and enhance overall well-being. By targeting specific areas of the body, it can relieve tension, improve circulation, and reduce stress levels. Through a variety of techniques such as deep tissue massage, Swedish massage, and trigger point therapy, massage therapy can address a wide range of concerns, from sports injuries to everyday aches and pains. This appointment will include assessments based on presenting symptoms, which can last up to 10 to 15 minutes. Any remaining time within the hour will be used for hands on treatment.

A healing practice that focuses on the flow of energy within the body, aiming to release any blocks that may be present. By working with the body's chakras, which are energy centers located along the spine, reiki aims to restore balance and harmony and help release any stagnant or negative energy that may be causing physical or emotional discomfort. This process allows for deep relaxation, promoting a sense of calm and overall well-being. **Please note - I am currently not accepting new clients*

This therapeutic approach integrates bodywork and emotional healing. This technique is based on the premise that the body stores unresolved trauma and emotions, which can manifest as physical pain or discomfort. By gently manipulating the body’s connective tissues, the practitioner facilitates the release of these emotional blockages using imagery and dialogue, promoting a sense of well-being and emotional balance. During a session, clients may experience a heightened awareness of their feelings, often leading to cathartic releases and profound insight. Somatoemotional release not only aids in alleviating physical symptoms but also fosters emotional healing, allowing individuals to reconnect with their bodies and understand the deeper layers of their experiences. This holistic treatment encourages a compassionate dialogue between the body and mind, leading to increased self-awareness and improved overall health.

Wednesday 5:30pm - This flow class will encourage our bodies innate ability to release trauma. In this class, there are postures that are designed to stretch and tire the psoas muscle. This enables it to release in a way called Neurogenic Tremoring. This tremoring is a natural response from the body to release deeply held trauma and stress, and any associated stress hormones. This is beneficial for decreasing anxiety, releasing chronic tension and pain, improving sleep, mood & digestion, releasing emotional and physical trauma and improves flexibility.