Adele Vellathottam
SaveWhen life feels overwhelming or fast-paced, therapy can provide a meaningful pause - a space
to reset, reflect, and reconnect with what matters most to you.
As a Practicum Student, I offer a grounded and compassionate presence where you can feel safe, heard, and supported. My approach is warm, collaborative, and respectful of each client’s unique experiences.
I draw from Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and mindfulness-based approaches, while maintaining a trauma-informed perspective and a strengths-based lens. I also integrate principles of self-compassion throughout my work.
If you’re curious about starting therapy, I invite you to reach out with any questions or book a session. You’re also welcome to schedule a free 15-minute consultation through the links provided.
Services & prices
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Couples/Family Video Therapy Session 30 min ($187.5)
Couples/Family Video Therapy Session 50 min ($375)
Couples/Family Video Therapy Session 50 min ($375)
This is a phone consultation. Our intake coordinators will call you, listen to your situation, answer your questions, and recommend the best therapist match for your needs. Please note that the session is conducted entirely over the phone.
Individual In-Person Therapy Session - 120 mins
Individual In-Person Therapy Session - 50 mins
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 12 min ago
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From $79.50 for 30 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 3:00 PM8 openings tomorrow · 40 in the days ahead
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