Alexa Starratt (MScPT) graduated from St. Francis Xavier University in 2010 with a Bachelor of Science in Human Kinetics. After gaining several years of clinical experience as a kinesiologist and athletic trainer here in Halifax, Alexa went on to achieve her Masters in Physiotherapy from Glasgow Caledonian University in Scotland in 2014. Since then, Alexa has worked as a physiotherapist in Calgary, AB and Melbourne, Australia. This has allowed her the opportunity to work with diverse populations and injuries (athletes, policemen and firemen, labourers, children, elderly and more). She is confident in treating all body parts and particularly, the patient as a whole.
Alexa has developed a special interest in biomechanical movement faults and kinetic chain dysfunctions. She is passionate about delivering the best possible care.
Alexa uses a thorough assessment along with education, manual therapy, a tool kit of modalities (includes dry needling, acupuncture, cupping, taping), exercise and movement re-education to design the best treatment for you.
Alexa believes in an individualized approach to assist each patient through their rehabilitation process and help them achieve their goals.
Commonly treats: shoulder and neck (including headaches, dizziness), hip and pelvis, pre and postnatal, TMJ
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A holistic workshop designed to empower individuals of all ages and body types who have experienced chronic pain for more than three months. Led by a knowledgeable physiotherapist and a compassionate Pilates instructor, this workshop offers a unique blend of education, mindful movement, and breath work to support your journey towards pain relief and improved well-being. In the educational portion, our experienced physiotherapist will provide valuable insights into understanding chronic pain, exploring its causes, and learning effective strategies for managing and alleviating discomfort. You'll gain practical knowledge and tools to better navigate your pain journey with confidence and clarity. Following the educational session, our Pilates instructor will guide you through gentle yet effective movement sequences designed to promote body awareness, strengthen muscles, and improve flexibility. With a focus on mindful movement and breath awareness, you'll learn how to reconnect with your body, release tension, and cultivate a sense of harmony and balance. This workshop welcomes individuals from all walks of life. Whether you're new to Pilates or have been practicing for years, whether you're young or young at heart, this workshop is tailored to meet you where you are on your pain management journey. Come join us as we embark on a transformative exploration of healing and self-discovery.
Please book this if it is your first appointment. This is for maternal issues such as mastitis, clogged ducts, positioning, hold; baby feeding issues such as infant latch, positional concerns with head neck or jaw.
Please only book this if you have already had an initial assessment with the physiotherapist. If you are a new client, please book an initial appointment.
Free 15 minute consultation to ask questions and discuss if physiotherapy is right for you with one of our physiotherapists.
Free 15 minute consultation to ask questions and discuss if physiotherapy is right for you with one of our physiotherapists.
Phone or video call. Please specify which you prefer in the booking notes. Free 15 minute consultation to ask questions and discuss if physiotherapy is right for you with one of our physiotherapists.
Phone or video call. Please specify which you prefer in your booking notes. Free 15 minute consultation to ask questions and discuss if physiotherapy is right for you with one of our physiotherapists.
***At the time you book your assessment, please also book 1-2 follow up appointments 1-2 weeks apart due to high volume and ensuring you get times that work for you and that adhere to your care plan. Select this option if this is your first appointment. This appointment will include a detailed history and goal setting. It will also include a comprehensive physical exam looking externally at the hips, back, pelvis and may include an internal pelvic floor examination, if you and your physiotherapist determine it would be helpful. Lastly, it will include education, treatment, exercise and an individualized treatment plan. No special preparation is needed for this appointment—just come as you are!
Please only book this if you have already had an initial assessment with the physiotherapist. If you are a new client, please book an initial appointment.
***At the time you book your assessment, please also book 1-2 follow up appointments 1-2 weeks apart due to high volume and ensuring you get times that work for you and that adhere to your care plan. Select this option if this is your first appointment. This appointment will include a detailed history, goal setting, physical assessment, education, treatment, exercise and an individualized treatment plan.
Please only book this if you have already had an initial assessment with the physiotherapist. If you are a new client, please book an initial appointment.
Expecting? Join our pelvic health physiotherapists for a hands-on labour and delivery class. Learn pain management strategies, effective labour and delivery positions to optimize space in the pelvis for baby to descend, perineal stretching techniques, and what to expect with common interventions. We'll also cover early postpartum recovery tips to help you feel more prepared. Partners are welcome! *this session is optimal between 30-37 weeks but can come earlier!*
Billed toMotor vehicle claim
Please book this if you have had an initial assessment before and it has been longer than 6 months since your last appointment OR your physio recommended a 45 minute session. If you are a new client, please book an initial appointment.
Please book this if you have had an initial assessment before and it has been longer than 6 months since your last appointment OR your physio recommended a 45 minute session. If you are a new client, please book an initial appointment.
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We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
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