Alexis Klaas

A 30 min one-on-one Pilates session aimed to help you align and activate your body. Practiced over time, Pilates will help you move with more ease and less pain. Please note the fee for this session will increase to $95.00 on March 01/2026

Participate in your 1-on-1 pilates session from the comfort of your home or office. Select this option if you want to try Pilates for the first time or you prefer a shorter session (30 min). Coverage is available through most extended health benefits for Physiotherapy, but check with your provider to see if they cover Tele-rehabilitation (virtual) appointments.

Please note: the fee for this session increased to $95.00 on March 01/2026.

Please note: the fee for this session will increase to $95.00 on March 01/2026.

A slightly longer Pilates session which allows us to address more areas of the body, and include a wider repertoire of exercises. If you have not booked this session before please contact us to discuss how Pilates can be a part of your physiotherapy treatment program. Please note: the fee for this session will increase to $130.00 on March 01/2026.

A slightly longer Pilates session which allows us to address more areas of the body, and include a wider repertoire of exercises. If you have not booked this session before please contact us to discuss how Pilates can be a part of your physiotherapy treatment program. Please note: the fee for this session will increase to $130.00 on March 01/2026.

This is a one-on-one Pilates session designed to address your specific goals. Note that if this is your first time booking this appointment and you have not yet booked an initial physiotherapy assessment, you may wish to contact us first to discuss how Pilates can be a part of your physiotherapy treatment program. Please note the fee for this session will increase to $160.00 on March 01/2026

A longer one-on-one session aimed to align and activate your body more deeply from head to toe. When practiced over time, Pilates will help you to move with more awareness and ease and with less pain.

Peut être facturé àRégimes de soins de santé complémentaires

Use this link to book a Physiotherapy session when you have a more complex injury, more than one injured area or you wish to spend a longer time in treatment. Coverage is available through Physiotherapy Extended Health Benefits. Please note: the fee for this session will increase to $130.00 on March 01/2026.

Use this link to book a follow up Physiotherapy session. All sessions include a blend of treatment techniques and exercises. Please note: the fee for this service will be increasing to $95.00 on March 01/2026

This session allows for more variety of movements and exercises than a 30 minute session. Coverage is available through your extended health benefits for Physiotherapy, but check with your provider to see if they cover Telerehabilitation sessions.

If you have a recent injury to one area of your body, use this link to book your initial physiotherapy visit. You will receive a detailed assessment and discuss your treatment options with you. After determining a plan to address your goals, we will get started with your first treatment during this session.

If you have a chronic or complex injuries to one or multiple areas of your body, use this link to book your initial physiotherapy visit. You will receive a detailed assessment and discuss your treatment options with you. After determining a plan to address your goals, we will get started with your first treatment during this session. This session is 1 hour long.