Allison Eisner
“Everybody needs help sometimes… and that’s okay! Sometimes we need somewhere to feel heard or to feel safe enough to let our guard down. Sometimes we lose sight of our inherent worth and value as a human being. And sometimes we need an avenue to help us better understand ourselves and the world around us. As we develop our therapeutic relationship, I will walk beside you as you take steps toward the life you want to live. Whether you’re struggling with day-to-day stressors, a significant life event, or symptoms of a mental health diagnosis (just to name a few), I am here for you.
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My clinical areas of interest are vast because everyone has a different and interesting story to tell. More specifically though, I am particularly interested in working with individuals (adults/seniors) around topics of depression, anxiety, eating disorders, ADHD, sex and intimacy-related concerns including non-traditional relationships, sexuality/gender identity, and impact of medical issues on mental health. My approach to therapy draws from a variety of therapeutic modalities, which may include Accelerated Resolution Therapy (ART), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) skills, Motivational Interviewing (MI), and others. I also plan to integrate my therapy work in the field of Psychedelic/Ketamine Assisted Psychotherapy in the coming years.
I look forward to connecting!”
Allison (she/her) has been a Registered Social Worker for 12 years largely working with older adults and their families experiencing medical, emotional, and life transition challenges. She has worked with adults 18+ experiencing significant psychological distress related to diagnosed mental illness/concurrent disorders, phase of life transitions, and existential questions. Allison completed an MSW at the University of Toronto, a BSW from the University of Windsor, and a BSc – Hons Psychology from Dalhousie University. When not working, she enjoys spending time with her family and engaging in fitness activities like sport climbing.
Services & prices
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This is a 20 minute PHONE call. It is not an in-person visit. You are not required to be in the office for this appointment.
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Consult required before booking
15-minute telephone consultation for new clients.
50-minute in-person session.
75 Minute Couples Counselling Session - In person
50 Minute Couples Counselling Session - Virtual
75 Minute Couples Counselling Session - Virtual
Can be billed toExtended health plans
Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are key pillars, and each session includes body-based practices and mindfulness tools. These sessions are for you if: •You have a general interest in mindfulness •You feel disconnected from your body, feelings, and/or thoughts •You want to practice presence, resilience, stress management, and emotional regulation •Before beginning or alongside other therapy (EMDR, ART, and more.) Sessions available for coverage through insurance and health spending. Sliding scale fees available, please reach out!
This session is for Accelerated Resolution Therapy. If you are interested in ART, please book a consult or regular session with Jean first.
50-minute in-person session.
75 Minute Individual Counselling Session - In person
50-minute Telehealth session.
75 Minute Individual Counselling Session (Virtual)
This 2-hour session is offered to individuals and to couples.
Virtual consultation
Please book a initial phone consultation prior to your first session
*Sliding scale fees available
*Sliding scale fees available upon request.
*Sliding scale fees upon request
Teen Counselling Session - 50 min - In Person
Teen (15-17) Counselling Session- 35 min - In Person
Teen Counselling Session - 35 min - Virtual
Teen Counselling Session - 50 min - Virtual
Can be billed toVeterans Affairs
This session is intended for Veterans seeking in-person therapy.
Can be billed toVeterans Affairs
This session is intended for Veterans seeking online therapy.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 12 min ago