Alyssa Hasham
Ajouter“Mental health is not a destination but a process- its about how you drive, not where you're going.”
My main focus as your therapist is to provide you with a safe, comfortable and compassionate environment in order to support you and meet you where you are at in your journey, wherever that may be. Our alliance is of the utmost importance and I strive to form meaningful and strong therapeutic connections so that my clients can flourish.
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I approach therapy with the recognition that individuals are different, and that these differences have been shaped by upbringing, society and the environment as a whole. Working from a positive and person-centred lens, we will work together to identify your strengths and empower you in your journey towards meaningful growth and change. I have experience working with individuals, couples/relationships of all kinds, gender/sexuality/identity, trauma, ADHD and teen therapy.
Specializing in couples and relationship therapy, I help couples with opening lines of communication, disagreeing in a healthy, constructive and beneficial way by working towards deeper understanding and finding shared meaning. I believe strength and hope can be found in the darkest of places, and that grief and joy can coexist - My goal is to provide you with the right space and environment to find that balance!
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
This is a 20 minute PHONE call. It is not an in-person visit. You are not required to be in the office for this appointment.
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Consult required before booking
15-minute telephone consultation for new clients.
50-minute in-person session.
75 Minute Couples Counselling Session - In person
50 Minute Couples Counselling Session - Virtual
75 Minute Couples Counselling Session - Virtual
Peut être facturé àRégimes de soins de santé complémentaires
Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are key pillars, and each session includes body-based practices and mindfulness tools. These sessions are for you if: •You have a general interest in mindfulness •You feel disconnected from your body, feelings, and/or thoughts •You want to practice presence, resilience, stress management, and emotional regulation •Before beginning or alongside other therapy (EMDR, ART, and more.) Sessions available for coverage through insurance and health spending. Sliding scale fees available, please reach out!
This session is for Accelerated Resolution Therapy. If you are interested in ART, please book a consult or regular session with Jean first.
50-minute in-person session.
75 Minute Individual Counselling Session - In person
50-minute Telehealth session.
75 Minute Individual Counselling Session (Virtual)
This 2-hour session is offered to individuals and to couples.
Virtual consultation
Please book a initial phone consultation prior to your first session
*Sliding scale fees available
*Sliding scale fees available upon request.
*Sliding scale fees upon request
Teen Counselling Session - 50 min - In Person
Teen (15-17) Counselling Session- 35 min - In Person
Teen Counselling Session - 35 min - Virtual
Teen Counselling Session - 50 min - Virtual
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking in-person therapy.
Peut être facturé àAnciens Combattants Canada
This session is intended for Veterans seeking online therapy.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 55 min
Réserver avec Alyssa
Ailio ne vous facture jamais de frais de réservation.
À partir de 75 $ pour 30 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 4:00 PM4 disponibilités demain · 8 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
