Amanda Graff
SaveFocuses:
Individual adults (18+) and couples
- Anxiety & depression
- Addiction/substance use
- Relational challenges
- Grief & loss, trauma
As a psychotherapist who combines clinical training with lived experience, I bring deep empathy to our work together. My approach is compassionate, collaborative, and grounded in the belief that healing is possible at any stage of life. I support individuals and couples who feel overwhelmed, are stuck in unhelpful patterns, carrying the weight of past experiences, and caught in cycles of worry, rumination, or self-doubt. Together, we move at your pace, creating space for healing, clarity, and a more grounded way forward.
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My work is rooted in mindfulness, acceptance, and values-based living. I take a gentle mind-body approach that supports change at every level. Together, we loosen unhelpful thought patterns, build capacity to understand and process emotions, and work with the nervous system—so you can move toward a life that feels more aligned and intentional.
I hold two master’s-level degrees, along with certifications in Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Internal Family Systems, Emotion Freedom Technique, Polyvagal Theory, Schema Therapy, and several attachment- and trauma-informed modalities. I’m also trained in SMART Recovery and Motivational-Interviewing which is aimed at supporting clients in achieving substance use–related goals, using a gentle and empowering approach.
Above all, I believe that a strong, trusting therapeutic relationship is the foundation for meaningful change. Feel free to reach out for a free consultation—I look forward to connecting with you.
Services & prices
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Can be billed toOHIPWSIBExtended health plans
1 Month Free Sauna with Gym membership. Call to book
Can be billed toOHIPWSIBExtended health plans
1 on 1 personal training session
Can be billed toOHIPWSIBExtended health plans
30min Bioflex Laser Therapy Treatment
Can be billed toOHIPWSIBExtended health plans
60min Bioflex Laser Therapy Treatment
Can be billed toOHIPWSIBExtended health plans
This 30-minute therapeutic session takes place in our state-of-the-art Coldture Infrared Hybrid Sauna. Clients have the option to enjoy the full sauna experience, red light therapy on its own, or a combined infrared and red light treatment for maximum benefits. Each session includes complimentary towel service, with the option of using a post-session shower for added comfort.
Can be billed toOHIPWSIBExtended health plans
This 60-minute therapeutic session takes place in our state-of-the-art Coldture Infrared Hybrid Sauna. Clients have the option to enjoy the full sauna experience, red light therapy on its own, or a combined infrared and red light treatment for maximum benefits. Each session includes complimentary towel service, with the option of using a post-session shower for added comfort.
Can be billed toOHIPWSIBExtended health plans
Can be billed toOHIPWSIBExtended health plans
Can be billed toOHIPWSIBExtended health plans
Etobicoke Eagles Football Club
Can be billed toOHIPWSIBExtended health plans
Not sure if Sauna and Red light therapy is for you? Feel free to give it a try on us!
Can be billed toOHIPWSIBExtended health plans
Can be billed toOHIPWSIBExtended health plans
Myers IV drip
Can be billed toOHIPWSIBExtended health plans
This 60-minute therapeutic session takes place in our state-of-the-art Coldture Infrared Hybrid Sauna. Clients have the option to enjoy the full sauna experience, red light therapy on its own, or a combined infrared and red light treatment for maximum benefits. Each session includes complimentary towel service, with the option of using a post-session shower for added comfort.
Can be billed toOHIPWSIBExtended health plans
This 15-minute therapeutic session takes place in our state-of-the-art Coldture Infrared Hybrid Sauna. Clients have the option to enjoy the full sauna experience, red light therapy on its own, or a combined infrared and red light treatment for maximum benefits. Each session includes complimentary towel service, with the option of using a post-session shower for added comfort.
Can be billed toOHIPWSIBExtended health plans
Injection Service 15minute Consultation
Can be billed toOHIPWSIBExtended health plans
Protect-Repair-Supercharge Magnesium, Selenium, Zinc Sulfate, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin),Vitamin B3 (Niacinamide), Vitamin B5 (d-Panthenol), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Methylcobalamin), Vitamin A (Retinoic Acid), Vitamin C (Ascorbic Acid), Vitamin D (Calciferol), Vitamin E (Tocopheryl), L-Valine, L-Histidine, L Isoleucine, L-Phenylalanine, L-Lysine, L-Tryptophan, L-Alanine, L-Glycine, L-Arginine, L-Proline, L-Glutamic Acid, L-Serine, L Aspartic Acid, L-Tyrosine.
Can be billed toMotor vehicle claimOHIPWSIBExtended health plans
MVA personal training session
Can be billed toOHIPWSIBExtended health plans
Our NAD+ IV treatment combines the age and brain-restoring benefits of our NAD treatment. Recommended with a unique blend of vitamins to supercharge the effectiveness. Ingredients: IV NAD: 500mg NAD+ NAD+ Treatment may: Help boost neurologic function, Restore mental clarity, Support brain regeneration, and repair, Increase metabolic function, Improve the symptoms of anxiety and depression and Boost energy levels
Can be billed toOHIPWSIBExtended health plans
Low Intensity Laser Therapy (LILT) is the use of light from a Low Intensity Laser Diode or an array of Superluminous Diodes to eliminate pain, accelerate healing and decrease inflammation. Laser Therapy does not heat or cut tissue, unlike high intensity lasers. Many pharmacological treatments mask pain or only address the symptoms of the disease, Laser Therapy treats the underlying condition or pathology to promote healing. This means that the treatments are effective and the benefits of Laser Therapy are long lasting.
Can be billed toOHIPWSIBExtended health plans
Pho Slim injection Service
Can be billed toOHIPWSIBExtended health plans
Usage of the Sauna and Infrared Heat room up to 10 times, must be pre-booked.
Can be billed toOHIPWSIBExtended health plans
Usage of the Sauna and Infrared Heat room for 60 minutes up to 10x, must be pre-booked.
Can be billed toOHIPWSIBExtended health plans
Use of the Sauna and Infrared heat room for 30 minutes up to 5x, must be pre-booked
Can be billed toOHIPWSIBExtended health plans
Use of the Sauna and Infrared heat room for 60 minutes up to 10x, must be pre-booked
Can be billed toOHIPWSIBExtended health plans
Use of the Sauna and Infrared heat room for 315 minutes up to 5x, must be pre-booked
Can be billed toOHIPWSIBExtended health plans
Sauna punch pass 15 minutes PREPAID
Can be billed toOHIPWSIBExtended health plans
Sauna punch pass 30 minutes PREPAID
Can be billed toOHIPWSIBExtended health plans
Sauna punch pass 60 minutes PREPAID
Can be billed toOHIPWSIBExtended health plans
Student Personal pre paid package
Can be billed toOHIPWSIBExtended health plans
Student Personal training session
Can be billed toOHIPWSIBExtended health plans
Can be billed toOHIPWSIBExtended health plans
We are excited for you to join our Cobblestone Wellness Workshops! Location: 25 Curtis Ave N, Paris ON So happy to have you here!
Direct billing accepted
Amanda says it direct bills:
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From $12.48 for 15 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Today · 12:55 PM3 openings today · 3 in the days ahead
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