Amanda Rout - FOR HEALTH'S SAKE · Ailio

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Amanda Rout - FOR HEALTH'S SAKE · Ailio

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Are you feeling overwhelmed by stress, anxiety, depression, or struggling with low self-esteem? Do you find yourself stuck, exhausted, or unsure of how to move forward? You don’t have to navigate this alone.

Whether you are seeking support for specific challenges or are looking for a safe space for reflection and personal growth, I am here to walk support you on your journey.

I offer a safe, supportive, and non-judgmental space where you can show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I am committed to meeting you where you are and supporting you in navigating the challenges that you are facing, at your own pace. I recognize that therapy is not one size fits all and will honour your unique needs, values, and strengths.

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Together, we will develop a plan to get you where you would like to be. Drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques, we will work towards understanding the patterns in your life that are holding you back and develop practical strategies to help you feel better.

My aim is to empower you with the clarity and tools you need to move forward with self-compassion and confidence. I’m here to support you every step of the way as we work together to help you create lasting change and build the healthy, fulfilling life you deserve.

Services & prices

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Counselling84 options

Virtual Psychotherapy Session17 options

Virtual Psychotherapy Session30 min

Billed toExtended health plans

$114

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$180

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$170

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$190

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$150

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$180

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$175

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$190

Virtual Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$170

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$180

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$180

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$170

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$190

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$190

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$170

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$175

Virtual Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$150

Clinical Supervision

Clinical Supervision50 min

Billed toExtended health plans

*FOR MENTAL HEALTH PROFESSIONALS ONLY*

$190

Complimentary Virtual Consultation

Complimentary Virtual Consultation20 minNew patient

Billed toExtended health plans

A complimentary 20 minute video (or without video) consultation call allows the Therapist to properly assess your needs and goals for therapy to ensure you are a good fit for each other. If you prefer a phone call without video, please make a note in your booking.

$0

Complimentary Virtual Consultation with Therapist in Training

Complimentary Virtual Consultation with Therapist in Training20 minNew patientStudent practitioner

Billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

A complimentary 20 minute video (or without video) consultation call allows the Therapist in Training to properly assess your needs and goals for counselling and gives you the opportunity to ask any questions. It’s important to ensure a strong therapeutic alliance because as a client you are investing your time, trust and finances in therapy, so let's see if you're the right fit for one another! If you prefer a phone call without video, please make a note in your booking.

$0

DOWNTOWN & LESLIEVILLE

DOWNTOWN & LESLIEVILLE15 minNew patient

Billed toExtended health plans

What to Expect: During the call, I will listen to your story, concerns, and goals. Based on your answers, I will help guide you to a Practitioner who is best suited for YOU.

$0

In Clinic Psychotherapy Session17 options

In Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$190

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$175

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$180

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$170

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$180

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$170

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$150

In-Clinic Initial Psychotherapy Session50 minNew patient

Billed toExtended health plans

$190

In-Clinic Psychotherapy Session110 min

Billed toExtended health plans

$360

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$180

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$190

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$190

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$180

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$175

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$150

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$170

In-Clinic Subsequent Psychotherapy Session50 minFollow-up

Billed toExtended health plans

$170

In-Clinic Counselling Session (with Therapist in Training)2 options

In-Clinic Initial Counselling Session (with Therapist in Training)50 minNew patientStudent practitioner

Billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$95

In-Clinic Subsequent Counselling Session (with Therapist in Training)50 minFollow-upStudent practitioner

Billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$95

In-Clinic Family Therapy Session4 options

In-Clinic Initial Family Therapy Session60 minNew patient

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$220

In-Clinic Initial Family Therapy Session60 minNew patient

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$230

In-Clinic Subsequent Family Therapy Session60 minFollow-up

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$230

In-Clinic Subsequent Family Therapy Session60 minFollow-up

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$220

In-Clinic Relationship Therapy Session14 options

In-Clinic Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$260

In-Clinic Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

In-Clinic Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$220

In-Clinic Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

In-Clinic Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$250

In-Clinic Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$205

In-Clinic Initial Relationship Therapy Session70 minNew patient

Billed toExtended health plans

$326

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$260

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$220

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$250

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$205

In-Clinic Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$240

In-Clinic Urgent Emotional Support3 options

In-Clinic Urgent Emotional Support90 min

Billed toExtended health plans

$310

In-Clinic Urgent Emotional Support Session90 min

Billed toExtended health plans

$280

In-Clinic Urgent Emotional Support Session90 min

Billed toExtended health plans

$305

Virtual Counselling Session (with Therapist in Training)2 options

Virtual Initial Counselling Session (with Therapist in Training)50 minNew patientStudent practitioner

Billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$95

Virtual Subsequent Counselling Session (with Therapist in Training)50 minFollow-upStudent practitioner

Billed toExtended health plans

Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.

$95

Virtual Family Therapy Session4 options

Virtual Initial Family Therapy Session60 minNew patient

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$230

Virtual Initial Family Therapy Session60 minNew patient

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$220

Virtual Subsequent Family Therapy Session60 minFollow-up

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$230

Virtual Subsequent Family Therapy Session60 minFollow-up

Billed toExtended health plans

Price is for 2 family members. Any additional family member is +$30.

$220

Virtual Relationship Therapy Session14 options

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$240

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$260

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$220

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$250

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

$205

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

Virtual Initial Relationship Therapy Session50 minNew patient

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

Virtual Initial Relationship Therapy Session70 minNew patient

Billed toExtended health plans

Price is for 2 people. Every additional person is an additional $30.

$326

Virtual Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

Virtual Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$220

Virtual Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$205

Virtual Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$260

Virtual Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

$250

Virtual Subsequent Relationship Therapy Session50 minFollow-up

Billed toExtended health plans

Price is for 2 people. Any additional person is +$30.

$210

Virtual Urgent Emotional Support3 options

Virtual Urgent Emotional Support90 min

Billed toExtended health plans

$280

Virtual Urgent Emotional Support90 min

Billed toExtended health plans

$310

Virtual Urgent Emotional Support90 min

Billed toExtended health plans

$305

Direct billing accepted

Amanda says it direct bills:

Extended healthExtended health plans

Openings checked 6 min ago