Amirah is a UBC Kinesiology graduate with a focused interest in functional movement, somatic integration, and nervous system regulation. She views the body not as a set of symptoms to manage or metrics to optimize, but as a living system with the innate intelligence to adapt, reset, and heal.
Amirah is particularly interested in the connection between core stabilization, movement patterns, and chronic stress and how consistent, intentional movement can support nervous system regulation and long-term resilience.
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This is a follow up session option for private appointments once your assessment has been completed. Your kinesiologist can help with injury, disability, or medical condition(s) reach their health and fitness goals in a safe and progressive manner.
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Assisted stretching uses a well-researched technique called Proprioceptive Neuromuscular Facilitation (PNF) to help reduce muscle tension, improve range of motion, and support better movement patterns. This method combines guided stretching with controlled muscle contractions to engage the nervous system, allowing muscles to relax fully and stretch more effectively.
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We combine athletic taping for stability and Kinesiotaping for flexibility and support. Our practitioner will assess your needs, apply the tapes, and guide you through techniques to optimize performance and aid in recovery. Whether you're an athlete or seeking pain relief, we're here to help you move with confidence and comfort.
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Amirah déclare facturer directement :
Openings vérifié il y a 10 min
Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
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