Hello! My name is Aravis (she/her). It’s nice to meet you! My focus in counselling is to create a
safe, warm, and down-to-earth environment, using a sense of humour to foster connection and
help you feel more at ease during therapy. My goal is to support you in making meaningful,
lasting changes that help you feel more like yourself. I take a strengths-based and anti-
oppressive approach by integrating each client’s unique culture, identity, strengths, and support
systems into the therapeutic process. No two people are the same, and as such, I take the time
to get to know what is important to you and tailor my approach to what works best for you and
your nervous system.
With over 7 years of experience working in community-based mental health services, I am
experienced in working with individuals of all ages, families, and couples through navigating
challenges such as trauma, grief, anxiety, depression, self-esteem issues, life transitions, burn-
out, and suicidality. Together, I want to support you in evaluating your thoughts, connecting to
your values and goals, and figuring out what is holding you back from the life you want. I use
cognitive behavioral and compassion-focused therapeutic techniques in my practice and
incorporate nature-based and mindfulness practices where I can, such as walk-and-talks.
My work with children specializes in individual play therapy, family attachment work, and parent-
child interactions. I am trained to support children of any age through struggles of all kinds –
from anxiety and self-esteem to big T trauma. I create a safe, nurturing space for your child to
process big life events, heal from trauma, build coping skills, and learn about themselves
through play, a child’s natural language, or trauma-focused Cognitive Behavioural Therapy.
I believe the body and mind are intricately connected, and I hope to use a holistic approach to
support you in your journey to wellness, rooted in evidence-based practices. Whether you are
navigating personal growth, overcoming traumatic experiences, or adjusting to life changes, I
am here to help you on your journey towards healing and well-being.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àICBC
Facturé àICBC
Facturé àAide aux victimes d'actes criminelsICBCRégimes de soins de santé complémentaires
This service is for members approved by Crime Victim Assistance Program (CVAP). If you are seeking CVAP services please book in for a consultation so that we can complete the needed paperwork. This 50-minute online counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àAide aux victimes d'actes criminelsICBC
Facturé àAide aux victimes d'actes criminelsICBC
Facturé àAide aux victimes d'actes criminelsICBC
Facturé àICBC
Facturé àICBC
Facturé àICBCRégimes de soins de santé complémentaires
This 50-minute in-person couples counselling session is located at Momentum Health. Our serene space offers a comfortable environment for your therapy journey. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBC
Requires 1 individual intake session each before couples therapy
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Facturé àICBC
Facturé àICBC
Extended sessions offer additional time for deeper exploration, processing complex concerns, or working through emotionally significant experiences at a comfortable pace. This option allows for more space without feeling rushed.
Facturé àFNHA · SSNAICBCRégimes de soins de santé complémentaires
This service is for members approved by FNHA. If you are seeking FNHA services please book in for a consultation so that we can complete the needed paperwork. This 50-minute in-person counselling session is located at Momentum Health. Our serene space offers a comfortable environment for your therapy journey. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Parents seeking play-based therapy for their children can use this option to book individual in person sessions for their child. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àFNHA · SSNAICBCRégimes de soins de santé complémentaires
This service is for members approved by FNHA. If you are seeking FNHA services please book in for a consultation so that we can complete the needed paperwork. This 50-minute phone counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àFNHA · SSNAICBCRégimes de soins de santé complémentaires
This service is for members approved by FNHA. If you are seeking FNHA services please book in for a consultation so that we can complete the needed paperwork. This 50-minute online counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBC
Facturé àICBC
This is a 50 minute in person counselling session for family groups.
Facturé àICBC
Facturé àICBCRégimes de soins de santé complémentaires
This 30-minute in-person counselling session is located at Momentum Health. Our serene space offers a comfortable environment for your therapy journey. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Parents seeking play-based therapy for their children can use this option to book individual in person sessions for their child. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBCRégimes de soins de santé complémentaires
This 50-minute in-person counselling session is located at Momentum Health. Our serene space offers a comfortable environment for your therapy journey. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Parents seeking play-based therapy for their children can use this option to book individual in person sessions for their child. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBCRégimes de soins de santé complémentaires
This 90-minute in-person counselling session is located at Momentum Health. Our serene space offers a comfortable environment for your therapy journey. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Parents seeking play-based therapy for their children can use this option to book individual in person sessions for their child. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBC
Facturé àICBC
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Facturé àICBC
Facturé àICBC
Facturé àICBC
Ongoing counselling sessions provide a supportive and collaborative space to explore what matters most to you. Building on the initial assessment, we will work together at your pace to deepen understanding, strengthen coping skills, and support meaningful change. Sessions are guided by your goals and focus on what feels most helpful in the moment.
Facturé àICBC
The initial assessment session is a collaborative conversation designed to help me understand what brings you to counselling and what you hope to gain from it. We will explore your experiences, strengths, and challenges, while ensuring the space feels safe, respectful, and supportive. This session allows us to clarify goals and create a plan tailored to your needs.
Facturé àICBC
This session is strongly encouraged before your child’s first session and before a family session as a helpful pre-meeting for caregivers of kids or teenagers. We’ll talk about what’s going on, what your goal is, and get your perspective on how I can best support your child. This session is for adults only – please don’t bring your child.
Facturé àICBC
This session is strongly encouraged before your child’s first session and before a family session as a helpful pre-meeting for caregivers of kids or teenagers. We’ll talk about what’s going on, what your goal is, and get your perspective on how I can best support your child. This session is for adults only – please don’t bring your child.
Facturé àICBCRégimes de soins de santé complémentaires
This 30-minute online counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBCRégimes de soins de santé complémentaires
This 50-minute online counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBC
This 50-minute in-person couples counselling session is done online through a confidential video call. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBC
Facturé àICBC
A space for parents/caregivers to check in. We’ll review how things are going, adjust goals if needed, and work through anything that’s coming up for you. This is for adults only – please don’t bring your child.
Facturé àICBC
A space for parents/caregivers to check in. We’ll review how things are going, adjust goals if needed, and work through anything that’s coming up for you. This is for adults only – please don’t bring your child.
Facturé àICBCRégimes de soins de santé complémentaires
This 30-minute phone counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBCRégimes de soins de santé complémentaires
This 50-minute phone counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBCRégimes de soins de santé complémentaires
This 90-minute phone counselling session is offered virtually through Momentum Health. During your session, our therapist will guide you through discussions and activities tailored to your needs, ensuring a collaborative and empowering experience. Guests are encouraged to bring any items that help them feel comfortable, whether it's a drink, snack, or journal. For adults, sessions are tailored to your needs, providing a safe and supportive space to explore challenges, develop coping strategies, and foster personal growth. Our location offers the convenience of direct billing, an elevator, and complimentary parking Counselling services provided by RSW and RCC’s are typically covered by most insurance providers. We look forward to accompanying you on your path to healing and growth.
Facturé àICBC
Progressive Muscle Relaxation (PMR) is a guided technique used in counselling to help reduce physical tension and calm the nervous system. It involves systematically tensing and then releasing different muscle groups throughout the body, bringing awareness to the contrast between tension and relaxation. As a therapeutic tool, PMR can help clients recognize where they hold stress, improve body awareness, and develop practical skills for managing anxiety, stress, and physical discomfort. Over time, it supports a stronger mind-body connection and enhances a client’s ability to self-regulate both physically and emotionally.
Facturé àICBC
This free 10-minute virtual consultation session serves as an opportunity for you to meet your potential counsellor and determine if they're the right fit for your needs. Discover how our approach aligns with your goals and preferences from the comfort of your own space. Schedule your consultation today and take the first step towards transformative therapy.
Facturé àICBC
This free 10-minute virtual consultation session serves as an opportunity for you to meet your potential counsellor and determine if they're the right fit for your needs. Discover how our approach aligns with your goals and preferences from the comfort of your own space. Schedule your consultation today and take the first step toward transformative therapy.
Facturé àICBC
Extended virtual sessions offer additional time for deeper exploration, processing complex concerns, or working through emotionally significant experiences at a comfortable pace. This option allows for more space without feeling rushed.
Facturé àICBC
Virtual counselling sessions provide a convenient and flexible opportunity for support and space to explore what matters most to you. Building on the initial assessment, we will work together at your pace to deepen understanding, strengthen coping skills, and support meaningful change. Sessions are guided by your goals and focus on what feels most helpful in the moment.
Facturé àICBC
The initial assessment session is a virtual collaborative conversation designed to create a shared understanding of what brings you to counselling and what you hope to gain from it. We will explore your experiences, strengths, and challenges, while ensuring the space feels safe, respectful, and supportive. This session allows us to clarify goals and create a plan tailored to your needs.
Facturé àICBC
Progressive Muscle Relaxation (PMR) is a guided technique used in counselling to help reduce physical tension and calm the nervous system. It involves systematically tensing and then releasing different muscle groups throughout the body, bringing awareness to the contrast between tension and relaxation. As a therapeutic tool, PMR can help clients recognize where they hold stress, improve body awareness, and develop practical skills for managing anxiety, stress, and physical discomfort. Over time, it supports a stronger mind–body connection and enhances a client’s ability to self-regulate both physically and emotionally.
Facturé àICBC
Embark on a journey of healing and self-discovery with our Walk and Talk Counseling service. Designed to break away from traditional office settings, this option allows you to engage in therapy while taking strides outdoors. Amidst the serenity of nature, you'll have the opportunity to explore your thoughts and feelings in a comfortable, open environment. Embrace the therapeutic benefits of movement and nature as you walk towards a brighter, more balanced future Momentum Health #103-1664 Richter Street, Kelowna, BC, V1Y 8N3 p: (778) 484-6070
Facturé àICBC
Embark on a journey of healing and self-discovery with our Walk and Talk Counseling service. Designed to break away from traditional office settings, this option allows you to engage in therapy while taking strides outdoors. Amidst the serenity of nature, you'll have the opportunity to explore your thoughts and feelings in a comfortable, open environment. Embrace the therapeutic benefits of movement and nature as you walk towards a brighter, more balanced future Momentum Health #103-1664 Richter Street, Kelowna, BC, V1Y 8N3 p: (778) 484-6070
Facturé àICBC
Aravis déclare facturer directement :
Openings vérifié il y a 2 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 75 $ pour 30 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 2:00 PM5 disponibilités le lun. 10 · 13 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.