Ashley Shaw
SaveAshley is a dedicated professional in the Health and Wellness industry with a passion for enhancing lives through movement and rehabilitation.
Ashley embarked on her journey in health at the Okanagan Valley College of Massage Therapy (OVCMT), where she earned her Wellness Practitioner Certification, focusing on massage services.
In 2010, Ashley's commitment to holistic well-being led her to pursue additional education, earning certifications as a Personal Trainer & Fitness Instructor. This diverse skill set allowed her to gain invaluable experience working with a wide range of clients, setting the stage for her evolution into the field of Kinesiology. Receiving a Kinesiology degree in 2019, Ashley continues to deepen her expertise through self-directed research and active participation in ongoing educational courses. Her dedication extends to specializing in pelvic health, where she has become a Pelvic Floor & Core Exercise Specialist, and a certified Pregnancy & Postpartum Coach. Ashley also holds a special passion for Parkinsons and falls prevention clientele. Working with individuals who fear and have a risk of falling.
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Ashley continues to deepen her expertise through self-directed research and active participation in ongoing educational courses.
Her dedication extends to specializing in pelvic health, where she has become a Pelvic Floor & Core Exercise Specialist and a certified Pregnancy & Postpartum Coach. Ashley also holds a special passion for falls prevention clientele, working with individuals who fear and have a risk of falling.
After becoming a mother to two children, Ashley developed a passion for supporting expectant
and postpartum women. She is dedicated to educating women on safe exercise practices,
considering potential pregnancy-related challenges, to facilitate a faster recovery.
Additionally, Ashley aids women in postpartum rehabilitation, addressing issues such as caesareans, incontinence, diastasis, hernias, back or pelvic pain, and organ prolapse.
Beyond her professional pursuits, Ashley's adventurous spirit finds expression in outdoor activities like rock climbing, mountain biking, backpacking, and snowboarding. Empathetic, understanding, and relatable, Ashley brings a unique blend of expertise and approachability to her practice, allowing her to connect with her clients while guiding them on their journey to improved well-being.
Services & prices
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Can be billed toICBC
Designed for clients who have already completed an initial assessment. Follow up appointments focus on progressing your rehabilitation, reducing pain, restoring movement, improving strength, and helping you return to your daily activities or sport. Treatment may include manual therapy, exercise progression, movement retraining, and education based on your recovery. Recommended for most ongoing rehabilitation plans.
Can be billed toICBC
Your first appointment includes a comprehensive assessment to identify the underlying cause of your pain, injury, or movement limitation. We will review your medical and injury history, assess your movement, strength, mobility, and function, and discuss your goals. Treatment may begin during this visit and can include hands on therapy, exercise prescription, education, and a personalized rehabilitation plan.
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
Can be billed toICBC
This comprehensive assessment is designed specifically for golfers who want to improve performance, reduce pain, and better understand how their body influences their golf swing. Using the Titleist Performance Institute (TPI) movement screen, we evaluate mobility, stability, balance, strength, and movement patterns that can impact swing mechanics, consistency, power, and injury risk. The assessment helps identify physical limitations that may contribute to swing compensations or discomfort on the course. Following your assessment, you will receive individualized recommendations and corrective exercises tailored to your specific findings and golfing goals. This assessment is ideal for golfers who: • Experience pain during or after playing • Want to increase clubhead speed and distance • Improve mobility and movement efficiency • Reduce injury risk • Support lessons with their golf professional by improving physical limitations Suitable for golfers of all ages and skill levels, from recreational players to competitive athletes.
Can be billed toICBCWorkSafeBC
Openings checked 19 min ago
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From $95 for 30 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: Fri 14 · 10:30 AM4 openings on Fri 14 · 8 in the days ahead
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