Audra Rosendale, RMT

Thai massage is a form of bodywork that combines traditional Thai massage techniques, yoga stretches, postures alongside mobility enhancing movements. The practitioner uses their hands, feet, knees, elbows and forearms while working the Sen energy lines releasing tension providing you with a focus on dynamic stretching. There is little to no oil used; Thai massage session is done on the floor with a specific mat while being in the comfort of workout clothes. Client is able to focus on their body relaxing into the flow and getting deeper pose stretches with breath work. Few reasons why you should try Thai Massage Therapy are: Improved flexibility, joint mobility, pain relief with muscle tension, better circulation , feeling more energized and relaxed with your body’s posture, and can also aid with better sleep. Signs that Thai massage may not be suitable are: acute injuries, recent surgeries while going through rehabilitation, severe osteoarthritis/ rheumatoid arthritis with flareups, pregnancy in women , currently being treated for cancer, or severe heart conditions.

Thai massage is a form of bodywork that combines traditional Thai massage techniques, yoga stretches, postures alongside mobility enhancing movements. The practitioner uses their hands, feet, knees, elbows and forearms while working the Sen energy lines releasing tension providing you with a focus on dynamic stretching. There is little to no oil used; Thai massage session is done on the floor with a specific mat while being in the comfort of workout clothes. Client is able to focus on their body relaxing into the flow and getting deeper pose stretches with breath work. Few reasons why you should try Thai Massage Therapy are: Improved flexibility, joint mobility, pain relief with muscle tension, better circulation , feeling more energized and relaxed with your body’s posture, and can also aid with better sleep. Signs that Thai massage may not be suitable are: acute injuries, recent surgeries while going through rehabilitation, severe osteoarthritis/ rheumatoid arthritis with flareups, pregnancy in women , currently being treated for cancer, or severe heart conditions.

Thai massage is a form of bodywork that combines traditional Thai massage techniques, yoga stretches, postures alongside mobility enhancing movements. The practitioner uses their hands, feet, knees, elbows and forearms while working the Sen energy lines releasing tension providing you with a focus on dynamic stretching. There is little to no oil used; Thai massage session is done on the floor with a specific mat while being in the comfort of workout clothes. Client is able to focus on their body relaxing into the flow and getting deeper pose stretches with breath work. Few reasons why you should try Thai Massage Therapy are: Improved flexibility, joint mobility, pain relief with muscle tension, better circulation , feeling more energized and relaxed with your body’s posture, and can also aid with better sleep. Signs that Thai massage may not be suitable are: acute injuries, recent surgeries while going through rehabilitation, severe osteoarthritis/ rheumatoid arthritis with flareups, pregnancy in women , currently being treated for cancer, or severe heart conditions.

Experience holistic wellness with our Level One Dr. Vodder manual lymphatic drainage treatment. This extremely gentle, yet effective therapy focuses on enhancing your body's natural lymphatic flow, promoting optimal filtration and flushing of the connective tissue layer. Designed as a full-body wellness treatment, it is not a fad for weight loss or sculpting but a nurturing approach to boost overall vitality. As I continue my journey to advance in this field, with plans to offer specialized treatments for post-operative and cancer patients, this foundational technique serves as a stepping stone toward achieving greater wellness and balance in your life. Discover the revitalizing benefits of manual lymphatic therapy and give your body the care it deserves. Absolute contraindications receiving this therapy would be an untreated malignant tumour, acute infection, acute thrombosis, acute phlebitis, and clinically relevant heart failure.

Experience holistic wellness with our Level One Dr. Vodder manual lymphatic drainage treatment. This extremely gentle, yet effective therapy focuses on enhancing your body's natural lymphatic flow, promoting optimal filtration and flushing of the connective tissue layer. Designed as a full-body wellness treatment, it is not a fad for weight loss or sculpting but a nurturing approach to boost overall vitality. As I continue my journey to advance in this field, with plans to offer specialized treatments for post-operative and cancer patients, this foundational technique serves as a stepping stone toward achieving greater wellness and balance in your life. Discover the revitalizing benefits of manual lymphatic therapy and give your body the care it deserves. Absolute contraindications receiving this therapy would be an untreated malignant tumour, acute infection, acute thrombosis, acute phlebitis, and clinically relevant heart failure.

This is a discounted treatment as Lauren is in the last stages of her practicum. *We currently cannot direct bill, but the patient can bill on their own*

This is a discounted treatment as Lauren is in the last stages of her practicum. *We currently cannot direct bill, but the patient can bill on their own*

This is a discounted treatment as Lauren is in the last stages of her practicum. *We currently cannot direct bill, but the patient can bill on their own*

Reflexology can be an effective therapy for seniors (15% discount for seniors) or those who have an intolerance to traditional massage therapy. This treatment uses a compression technique to stimulate nerve impulses throughout the body, providing relaxation and relief without pressure. Reflexology can be performed comfortably in a seated or reclined position. A standard reflexology session is 60 minutes, while shorter sessions can be tailored for focused relief.

Reflexology can be an effective therapy for seniors (15% discount for seniors) or those who have an intolerance to traditional massage therapy. This treatment uses a compression technique to stimulate nerve impulses throughout the body, providing relaxation and relief without pressure. Reflexology can be performed comfortably in a seated or reclined position. A standard reflexology session is 60 minutes, while shorter sessions can be tailored for focused relief.

This is a discounted treatment as Lauren is in the last stages of her practicum. *We currently cannot direct bill, but the patient can bill on their own*

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks of pregnancy. Call clinic to confirm.

Are you seeking a quick and effective way to alleviate pain and restore your range of motion? RAPID NFR might be the perfect solution for you. In just 30 minutes, our practitioner can assess and treat pain, allowing you to return to the activities you love without delay. RAPID NFR is performed over your workout clothes, so no oils or lotions are needed. While the treatment can be intense, it works deeply into the target areas, engaging the body’s neurological system to soften the tissues and promote healing. Each appointment is typically dedicated to one main area of concern. Benefits of RAPID NFR: - Quick sessions suited for busy lifestyles - Effective pain relief - Enhanced movement and flexibility Examples of Conditions Treated: - Lower Body: Relief from sciatica, low back pain, and plantar fasciitis. - Upper Body: Alleviation of migraines, frozen shoulder, and TMJ dysfunction - Advanced Knee: Support for injuries and chronic pain management. - Rapid 4: Targeting nerve impingements, conditions such as drop foot, and thoracic outlet syndrome.